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Gut Health 5 Day Challenge

Do you suffer from bloating, food sensitivities, stomach aches or fatigue? Or are you also experiencing disturbed sleep, sugar cravings, weight fluctuations, skin irritations, autoimmune conditions, food intolerances or difficulties with digestion? If you answered yes to more than one of these symptoms then its time to get to know your gut better and how …

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Rock Star Confidence Program

Program Overview We all struggle with confidence from time to time and some struggle all the time. In this Program, I will share with you: 9 simple ways to feel rock star confident and become your own biggest fan. What’s causing us to think or feel lack confidence in the first place? Is It all in …

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Stop Emotional Eating Program

Program Overview This Program is a collation of tools and tips from my blog and clinic that I’ve used to helped thousands of clients with long term emotional eating issues take control of their cravings, comfort and emotional eating. Powerful & simple to use tools help you: Understand and stop emotional eating Quick & easily implement …

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Quit Smoking Program

Program Overview This program is designed to help you quit and stay quit for life! Using hypnosis, we communicate with your subconscious mind to alter your current automatic urges and habits to smoke while replacing them with positive suggestions and visualisations to reduce your stress and to stop you replacing smoking with another habit, like …

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Virtual Gastric Band Program

Program Overview This program is designed for those who overeat while tackling your physical weight issues to shed those kilos’. Using hypnosis, we communicate with your subconscious mind to alter your current automatic urges and habits to overeat while replacing them with positive suggestions and visualisations to reduce your food intake to a healthy level. What To …

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Emotional Release Foundation Program

Welcome to the Emotional Release Foundation Program, a transformative journey towards understanding your inner self, healing past wounds, and embracing a life of self-acceptance and empowerment. In this comprehensive 5-module program, you’ll embark on a profound exploration of your emotional landscape, from your earliest experiences to your present circumstances, all designed to help you find …

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