Your program includes:
Quit Smoking Kick Start Guide - Takes you step by step through the program
Quit Smoking session 1 - preparing the mind Hypnosis Download
Quit Smoking Session 2 - The Fresh new you Hypnosis Download
3 Bonus Hypnosis MP3 downloads:
Weight Loss Made Easy
3 Bonus Guides:
Green Smoothie - to help you remove the toxins from your body
Reducing Stress fact sheet - includes a relaxation exercise that you can do anywhere
What to expect when you quit guide- includes details of how your health will improve as soon as you quit.
We recommend listening to one Hypnotherapy session Mp3 each day for at least 7 days before moving onto the next session.
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