I've lost 8 lbs in 7 weeks thanks to this hypnotherapy session on healthy eating habits. After a fall, I've had hip issues and losing some weight helps! My thanks to Jodi for producing and sharing these hypnotherapy videos which truly are having a transformational effect in my life in the best of ways!

Amazing! Every time I listen to this, I actually want vegetables instead of a starchy breakfast and find myself incorporating more veg in happily at other meals as well!

The recipes look good but I need meat in my meals

I tried a recipe & marked several mare to try. I like the grocery list

I gave made a couple of recipes The recipes are easy to make & taste good