While everybody experiences weight loss quite differently, most find it rather hard and stressful when it shouldn’t be at all! This hypnotherapy MP3 completely takes off all the hard spikes of the weight loss experience to make it as smooth and seamless as possible for you. It does this by re-training your mind from the core to get rid of all the negative things that might be holding you back from being your best self. It will completely shift your perspective and attitude towards weight loss to give you that needed boost for a fresher, healthier and more energetic weight loss journey. As this process shifts your mind to be stronger from the core, you can also expect your whole life to change towards being effortlessly healthy almost by reflex!
Ease Your Way In
This MP3 is mainly geared towards taking the edge off of any weight loss program you’re currently doing. By training your mind to accept your current state within your weight loss journey, any negative emotions you might have against weight loss or developing a healthier lifestyle will be removed from the core and your weight loss experience will be made easier for you towards attaining your personal goals effortlessly. As these changes happen in the unconscious, your mind will then instantly shift to only make healthy choices and you’ll easily get the boost you need to develop healthy habits without any struggle.
Stop the Tug & Pull
With negative emotions and attitude against yourself and your weight loss journey out of the way, your motivation will constantly be full as you don’t have to argue with yourself over and over again. Your food choices will instantly change as you’ll be more focused to only develop a healthier lifestyle every day. You’ll notice little changes such as choosing to take walks more rather than taking a drive to nearby destinations or just automatically choosing healthier foods as you need them rather than excessive volumes of sweets & processed ones.
Propel You Further
(within safe, realistic limits) While the MP3 encourages you to go further than you used to do, it will allow you to do so within your own realistic limits and be more forgiving with yourself in evaluating any progress you’re making. After listening to it, you can expect to instantly feel fresher, more driven and passionate about your journey and yourself towards developing a healthier, fuller life ahead. It also allows you to personalise your weight loss journey to accustom yourself more with realistic limits and goals. This way, your journey will be beyond weight loss and more on taking a healthier path for yourself and your future.
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made it to the gym 4 days a week, sometimes more. I feel 100% more positive. I recognise when my mind is slipping into old habits and don’t give them any power over me.
I have discovered so much about myself & now understand why I self-sabotage, Thank you. I feel I have found myself again and my Husband is thrilled (3 children later!!) the Mp3’s are fantastic support / reinforcement tools.� Sarah
I love your program. Will shout my praise from the rooftops. Awesome “ they fit again! 7kgs down, back in my skinny� jeans, minus the muffin top. I listen to a session every night. I don’t know how I will get to sleep every night without hypnotherapy.” – Nicole
I’m not so negative and I don’t dwell on things that have gone wrong anymore. I’m no longer pigging out & finishing everything on my plate. The journey will be still long but small steps, the goal will come!!!