Q.I don't have any content? [Never Diet Again Program]
A.The Never Diet Again program gives you content sequentially, this is by design, to help ensure the effectiveness of the program. Basically we don’t want you jumping ahead. You should start your program with the ‘Bonus Kick Start Pack’ then a week later have access too ‘Week 1’ So on, so forth. If you are seeing something different, or nothing at all, use the form below to contact support.
Q.How do I upload the mp3 to my Phone or MP3 player?
A.For android user’s
For iPhone users
for general MP3 players
Q.How do i upload files to my iPad ios 5
A.This is a common problem for users of Apple products. IOS 6 fixes the problem by turning ‘match’ on, but in the meantime you can open a Dropbox account for free and add the files to your favorites to listen offline. check out the iTunes page to download Dropbox. https://itunes.apple.com/us/app/dropbox/id327630330?mt=8
Q.I'm still not seeing any new content. [Never Diet Again Program]
A.You may have to delete your browsers cookies for membership site updates to show, such as new pages and news. You can learn how to do this HERE
Q.How do I download the mp3 or workbook to my PC or Laptop?
A.In the browser of your choice, right mouse click the mp3/workbook link and select “save as” and specify a location for the download.
How to save the download to an alternative device: Right mouse click the link and choose: (Depending on your browser)
Chrome: Select “Save Link As” when you left click on the button above save the file to your computer.
Firefox: Select “Save Link As” when you left click on the button above save the file to your computer
Safari: Select “Download Linked File As” when you left click on the button above save the file to your computer
Internet Explorer: Select “Save Target As” when you left click on the button above save the file to your computer
Q.I’m falling asleep during my hypnosis mp3, is this something that should be happening?
A.Hypnosis sometimes feels like sleep, as your mind gets used to hypnosis it goes into a deeper state each time.
There is also a suggestion in the mp3 that you can drift of to a natural sleep or awaken on the count of 5, the choice is yours.
Therefore if you fall asleep your mind is choosing to do so, which is perfectly normal.
Q.Listening to the mp3 makes me feel tired.
A.Sometimes we have a physical reaction to emotional change. The physical reaction may last up to 3 days after listening to the mp3.
The most common reaction is feeling tired
We call this a shift, meaning you have just gone through a change,a ‘shift’ in your emotional state. Our minds and bodies are not two separate things, they affect each other in a positive and/or negative way. Sometimes as we go through these ‘shifts’ the body becomes tired from making the change and it needs some rest. Having a physical reaction to hypnosis is a good sign that what you are doing is working.
Q.I am feeling more emotional after listening to the MP3
A.Sometimes we have a emotional reaction to emotional change, including heighten emotions. The emotional reaction may last up to 3 days after listening to the mp3.
Imagine we are like like an onion. As we go through the process of removing all the unwanted negative emotions we peel off a layer of the onion, sometimes there is stinky layer underneath that we have been hiding all this time. When our emotions are buried we cant do anything about them, by peeling off a layer each week it allows your mind and body to process emotions and release them.
The feeling won’t last, it won’t consume you, just rest, drink plenty of water and let the emotion flow in and out. If your sad be sad, allow yourself to feel the emotion. Process it, question it, analyse it then let it go it will pass.
Q.How do I find my MP3's
Watch this video on how to locate your MP3’s